Introduction to Tai Chi - Video #1

Introduction to Tai Chi - Video #1

$10.00
Exercise or Moving Meditation - Video #2

Exercise or Moving Meditation - Video #2

$10.00
Chi, slowing down & separating the weight - Video #3

Chi, slowing down & separating the weight - Video #3

$10.00
Brain health & Chi stories - Video #4

Brain health & Chi stories - Video #4

$10.00
What is Chi? - Video #5

What is Chi? - Video #5

$10.00
Your Dantian - Video #6

Your Dantian - Video #6

$10.00
Are you a beginner? - Video #7

Are you a beginner? - Video #7

$10.00
Mechano receptors - Video #8

Mechano receptors - Video #8

$10.00
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The connection to the ground - Video #9

$10.00
Yang Tai Chi & Shoulder Width Stance -- Video #10

Yang Tai Chi & Shoulder Width Stance -- Video #10

$10.00
Yang short form part 1 - Video #11

Yang short form part 1 - Video #11

$10.00
Loop #1 -- 5 Movements of the Wrist

Loop #1 -- 5 Movements of the Wrist

$20.00
Loop #2 -- Empty Step/Light Stepping Drill

Loop #2 -- Empty Step/Light Stepping Drill

$20.00
Intro to Loop #3 - Empty Step to Posture

Intro to Loop #3 - Empty Step to Posture

$20.00
Loop #3 -- Push Drill

Loop #3 -- Push Drill

$20.00
Loop #4 -- Play Guitar/Lifting Hands

Loop #4 -- Play Guitar/Lifting Hands

$20.00
Loop #5 -- Ward Off Left/Ward Off Right

Loop #5 -- Ward Off Left/Ward Off Right

$20.00
Loop #6 -- Grasp Sparrow's Tail Sequence

Loop #6 -- Grasp Sparrow's Tail Sequence

$20.00
Loop #7 -- Golden Rooster Stands on One Leg

Loop #7 -- Golden Rooster Stands on One Leg

$20.00